Deanne is the founder of CrossFit Wollongong.

CrossFit Level 1 Certification (Canada)
CrossFit Basic Barbell Certification (USA)
CrossFit Olympic Lifting Certification (Canada)
CrossFit Endurance Certification (Australia)
CrossFit Football Certification (USA)
CrossFit Kids Certification (USA)
Diploma of Pilates Instruction
APMA Level 2 Teacher
Cert IV Personal Trainer
Cert III Group Fitness
Children’s Trainer

1RTB Kapooka 1986
Royal Military College Duntroon 1991

David’s relentless pursuit of excellence teamed with an infectious enthusiasm is a mean workout combination!
Favourite quote “There’s only one person in life that you constantly need to impress and prove something to….YOURSELF!”

CrossFit Level 1 Certification
Diploma Fitness
Diploma Massage
Diploma Bowen Therapy L7
Cert IV Workplace Assessment
C.H.E.K. Health and Lifestyle Coach
C.H.E.K Exercise Coach (Pre Req)


KettleBell Instructor
KickPad Instructor
PunchPad Instructor
Level 2 Australian Touch Association Referee
ARA 1991-1999 5/7 RAR (Mech)

Teresa Kay - Brings over 20 years of Gymnastics coaching experience to ages 2 - 20. 
           
“When one teaches two people learn”.  Author unknown

Level 1 Certified
CrossFit Kids (Ramona, USA)
Cert III Group Fitness Instructor
Cert IV Personal Trainer
Level 1 Women’s Artistic Gymnastics
Level 1 General Gymastics

Advance Diploma in Health Science (Massage Therapy)

‘You never know until you try.’  Words that Gemma lives by.

Gemma is motivated and inspired by her clients everyday, and believes there is nothing better than watching and supporting athletes as they push through their barriers, whether they be physical, emotional or mental.
Gemma is extremely passionate about seeing her clients continue to grow and excel, and is a strong advocate for the CrossFit/Paleo Diet lifestyle.

CrossFit Level 1 Cert
CrossFit Mobility Cert
Cert III - Gym Instructor
Cert IV - Personal Trainer
AWA L1 Sports Power Coach/ Club Weightlifting Cert

Justin trained at CrossFit Wollongong before coming on board as a coach.  Coming through the ranks, he has inspired many to try a little harder, work a little smarter and be consistent. 
Nobody ever drowned in his own sweat.  ~Ann Landers

CrossFit Level 1 Certificate
Certificate 3 - Gym Instructor
Certificate 4 - Personal Trainer
AWA Level 1 Sports Power Coach/ Club Weightlifting Certificate