Links of Interest

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CrossFit HQ	California USA
Otto Lejeune / Motomasa Mori	These are the guys who designed our website! If you need a site of your own, check them out!
CrossFit FX	Kogarah
CrossFit Sydney	Inner Sydney
CrossFit Norwest	Castle Hill
CrossFit Dynamics	Elderslie
CrossFit Feel Good	Hornsby
CrossFit Penrith	The Riff
CrossFit Never Quit	Prestons/Liverpool
CrossFit Ignite	Surrey Hills
CrossFit Bondi	Bondi
CrossFit Active	North Sydney
CrossFit Affiliates	Check out the closest affiliate to you, wherever you want to fit!
Paleo Diet	What our Hunter/Gatherer ancestor's ate
The Zone Diet	Australia's Zone Site - metric measurements and our food!
In Defense of Food	Eat Food, Not Too Much, Mostly Plants.
The End of Food	Change the way you eat by learning how your food gets to your plate.
Fast Food Nation	Is the food you eat really food?
The Paleo Diet	Real food. A great book.
The Paleo Diet for Athletes	Fuel for peak athletic performance.
Good Calories, Bad Calories	All calories are not equal! Why does eliminating bread make such a difference?
Starting Strength	Simple and effective strength training. Because "Strong people are harder to kill and more useful in general." Coach and author Mark Rippetoe.
Practical Programming for Strength Training	Progress from novice to intermediate and beyond. A great book.
FitDay	FREE online nutriton log. Exhaustive list of foods. Metric and imperial measurements. Weight or volume or number. Great tool.
Urban Gets Diesel	Mischief, Mayhem, Chalk.
	CrossFit Wollongong members receive FREE harness and shoe hire and 25% discount for a group booking of 10 or more.
Drills and Skills	Got Pommel Horse? Need Olympic Rings technique? Look no further.
Beast Skills	Old school. Mean tutorials for bodyweight feats.
The Paleo Pantry	What to eat and how to make it unboring.
Umm...what? FAQ	What is tabata? What is a SDHP? What if I haven't got a rower...and who is Fran??? If you are thinking it, chances are someone has asked it and it has been answered here.
CrossFit Toronto	They saved me in Toronto...kept me sane and freakin fit as!!
The Pilates Nun	Rebecca Leone is the Pilates Nun. A wonderful source of Pilates history, repertoire and biomechanics.
Sling Fitness
Son of Grok	Recipes from your great, great, great, great, great, great, great...
CrossFit Plus	Toowoon Bay