Links of Interest

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Sweet Cheeks Food Blog	A great blog put together by CrossFit LA. Thanks guys.
Paleo Slice. Yummy.	A huge hit at the recent CrossFit Sectional Games at Newcastle. Not to mention at home!
Cake. Eat.	A little treat for the modern stone-age family.
Body Fat Calculator	Simple Body Fat Calculator
Zone Diet Online Guide	A great place to enter the Zone. Lots of resources - body fat calculators, Zone block calculators.
Primal By Design	I met Aimee in Toronto. She is a perfectionist so you know these recipes will work!
Mark Rippetoe's Basic Strength Standards	How strong are you really?
Barefootinc	Why train barefoot? Read why here...
Start Skipping	Buy your own speed rope so you don't have to chance it at the gym. Good little trick site too.
CrossFit Athletic	Brookvale
CrossFit Brookvale	Bas and Lisa in the Northern Suburbs!
CrossFIt Blacktown	A special place in my heart...I was born in Blacktown!
CrossFit Attitude	Newcastle.