"Get them when they are young. If you have a choice, it's better to start training your goats when they are still kids. They will not be as stubborn and will have the ability to adjust to you easier. The best time to start training a goat is right after...

And don't forget to reward your goat.

Today's Workout

OHS
5-3-1-1-1

For Time:
4 x
250m row
15 OHS (45/30)


Cash Out:
Train your (gymnastic) goat:
Dips
Pull Ups (strict, kipping, butterfly)
Push Ups
Handstands (hold, HSPU, walking)