Anytime, anyplace, anywhere. Do you visit CrossFit gyms as you travel around? With more and more popping up (73 last count), chances are you will get to 'Box Jump' around the country and around the world.
Check where the latest affiliates are here. Pop in and say hi. We will take your breath away.

Today's Workout

Jackie

For Time:

1000 metre row
50 thrusters 20kg
30 Pull Ups

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