Applied Pilates
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Taping your hands for pull-ups from CrossFit Los Angeles on Vimeo.
Today's Workout
10,9,8,7,6,5,4,3,2,1
Wall Ball (20/14)
DB Push Press (15/12.5)
Push Ups
Cash Out:
400m Farmers Walk (22.5/ 17.5)
Posted by CFW on 03/05 at 04:02 AM
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