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8 classes run over 4 weeks.
Tues and Thursday nights 7pm.
Everything you need to know to CrossFit.
$162 for the course.
Bookings are essential.
Call 4229 6462 / 0434 917 942
email .(JavaScript must be enabled to view this email address)
“This is one of the most spectacular swims you will ever do. It is one of those swims that you must do at some stage, preferably many times, in the course of your ocean swimming career.”
Sunday 28th March 2010.
Pre-register or register on the day.
Flyer
Entries open Mon 1st March 2010
Race Day Sun 16th May 2010
Entries open 29 Jan 2010.
Wanda Surf Life Saving Club
Sutherland to Surf
11km Fun Run/Walk
Great for the whole family.
The iconic 14km Fun Run winds through the streets of Sydney. The run attracts all walks of life, you can run as a team or get yourself sponsored and run for a cause. Elite athletes strive to come in under 50 mins, Newbies are warned about ‘Heartbreak Hill’. Run for fun and get a t-shirt! Entries open May 30th 2010.
Don’t wear your new runners! Entries open mid 2010/
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Applied Pilates
