Applied Pilates
Come and join us celebrate our new location.
We hope to see you on the day, and register NOW to avoid missing out, on the workout of your LIFE.
DIVISIONS :
Beginners:
New to CrossFit – less than 10 workouts. Scaled workouts.
Intermediate:
Familiar with CrossFit workouts. Regularly scales part of the workout.
ie reduced load/reps/band assisted pullups/substitutions for complex movement skills like muscle-ups and handstand push ups.
Advanced:
Workouts as prescribed.
REGISTRATION FOR OPEN DAY - COST $40
(Includes lunch and t-shirt)
REGO AT 0730
GAMES BEGIN 0800
* MOBILE COFFEE VAN
* LUNCH and SNACKS
* MINUTE TO WIN IT GAMES
* PRIZES IN EACH DIVISION
To secure your place, email the following details to:
.(JavaScript must be enabled to view this email address)
1. Name
2. Category entry
3. T-shirt size (Men’s S M L) Women’s (S M L)
4. Email address
5. Copy of bank transaction for payment
Banking details:
CrossFit Wollongong PTY LTD
BSB 112879
ACC 4297 18031
St George Bank
Hey i just want to know rego price before i put my name down for your open day cheers.
You do realise your games day is on a sunday/monday? Is that correct?
The games are on Sun 17th (our birthday is the 18th).
Wish I could be there! Always checking in on the site. Hope to check out the new box some time…..
Thanks Chris, hope you are loving the married life! Say hi to Hannah. You would love this place.
D
Hey Guys,
Are there multiple events on the day or is it just the one WOD?
Really want to give a Games Day a go, and wanted to check there will be a few events on the one day before I decide if i drive up or not??
Cheers.