Links of Interest - Recommended Reading

In Defense of Food	Eat Food, Not Too Much, Mostly Plants.
The End of Food	Change the way you eat by learning how your food gets to your plate.
Fast Food Nation	Is the food you eat really food?
The Paleo Diet	Real food. A great book.
The Paleo Diet for Athletes	Fuel for peak athletic performance.
Good Calories, Bad Calories	All calories are not equal! Why does eliminating bread make such a difference?
Starting Strength	Simple and effective strength training. Because "Strong people are harder to kill and more useful in general." Coach and author Mark Rippetoe.
Practical Programming for Strength Training	Progress from novice to intermediate and beyond. A great book.